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Meet Carm

I'm Carm Pileggi, a Registered Psychotherapist (Qualifying) and the founder of Girls Gotta Heal. I support women through trauma, relationship patterns, grief and caregiving, with therapy tailored to each person I work with.

Carm Pileggi seated in a bright studio with plants and a spiral staircase

Why I do this work

For more than eight years I've supported people through grief, anxiety, trauma and big life transitions, first in child and youth care in schools and communities, and now as a Registered Psychotherapist (Qualifying).

My path into this work is personal too. I lost my dad when I was 18, and living through that grief showed me how much it matters to feel seen when you're struggling. Along the way I built Girls Gotta Heal, a community for women exploring their stories and healing, then completed my Master's in Counselling Psychology.

Today, I bring both together: clinical training and a deep respect for lived experience. I meet you where you are, and honour the experiences that have shaped you.

Carm Pileggi standing in a bright studio with plants, smiling

MY APPROACH

How I work

Warm, collaborative and tailored to you. I draw on several evidence-based approaches and shape them around your story, your goals and your pace.

✦ PRESS AND PODCASTS

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Podcast and written features on Girls Gotta Heal, grief, healing and mental health.

✦  Free 15-minute consultation

You don’t have to have it all figured out before reaching out.

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